Possessed by a demon

Please post your mindfulness stories here and your story might also feature on our blog (with your permission). You can also introduce yourself here. We want to create a library of mindful journeys and experiences.
Ich
Posts: 8
Practice Mindfulness Since: 01 Jan 2016

Mon May 09, 2016 12:04 am  

This is somewhat of a misleading title. I am not actually possessed by a demon. However I'd like to tell you what realization I've come to.

Back when I was interested in demons, spirits, souls and such topics, I was also curious about what my life would be like if I were possessed. I was wondering if I could actually fight off the demon trying to control me or my mind. I was almost fantasizing about the idea; how I would victoriously raise against whatever took control of me and regain my power.

Well, that must have been one of the greatest illusions I'd ever experienced. I was possessed. I have been possessed most of my life. It was not really demons per se, but thoughts, emotions, impulses, which I believed in beyond a shadow of a doubt. I knew they were true and, not only that, that I was also them. I did not experience anger, happiness, sadness, but rather I was angry, happy or sad. Little did I know that I had never really been any of those things. The best I have ever been was a puppet. I was fed information and I acted mindlessly. Now it's high time I broke this pattern and started acting mindfully.

JonW
Team Member
Posts: 2897
Practice Mindfulness Since: 08 Dec 2012
Location: In a field, somewhere

Mon May 09, 2016 8:25 am  

Ha! That's brilliantly put. DIscovering the space that comes with mindfulness can feel a little like being unchained from a lunatic. :twisted:
Cheers,
Jon (Not in a tent today)
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
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Happyogababe
Posts: 250
Practice Mindfulness Since: 01 Jan 2008

Mon May 09, 2016 10:19 am  

:) I like the way that you've portrayed all of this experience and it is something that you slowly begin to realise when practicing mindfulness, I agree.

Have a good day.
'You can't stop the waves, but you can learn to surf' Jon Kabat Zinn

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