I've had some sleep. I've also been able to practice accepting and being curious about the sound, where normally it'd make me feel quite disappointed and at times anxious, I've found myself remaining calm!Advice about snoring partner
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Happyogababe
- Posts: 250
- Practice Mindfulness Since: 01 Jan 2008
The snoring is much less due to the array of aids to stop snoring working at varying degrees, which is great I've had some sleep. I've also been able to practice accepting and being curious about the sound, where normally it'd make me feel quite disappointed and at times anxious, I've found myself remaining calm!
I've had some sleep. I've also been able to practice accepting and being curious about the sound, where normally it'd make me feel quite disappointed and at times anxious, I've found myself remaining calm!'You can't stop the waves, but you can learn to surf' Jon Kabat Zinn
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JonW
- Team Member
- Posts: 2897
- Practice Mindfulness Since: 08 Dec 2012
- Location: In a field, somewhere
That's great to hear, Happyogababe.
Oddly enough, my spaniel Banjo had a fit of the snores around 3am last night which is unusual for him. For a few minutes I remained curious about the sound of the snores. Then I got fed up and moved him off the bed and onto the living-room sofa.
Easier to do with a spaniel, of course.
Jon
Oddly enough, my spaniel Banjo had a fit of the snores around 3am last night which is unusual for him. For a few minutes I remained curious about the sound of the snores. Then I got fed up and moved him off the bed and onto the living-room sofa.
Easier to do with a spaniel, of course.
Jon
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Happyogababe
- Posts: 250
- Practice Mindfulness Since: 01 Jan 2008
JonW wrote:That's great to hear, Happyogababe.
Oddly enough, my spaniel Banjo had a fit of the snores around 3am last night which is unusual for him. For a few minutes I remained curious about the sound of the snores. Then I got fed up and moved him off the bed and onto the living-room sofa.
Easier to do with a spaniel, of course.
Jon
How odd.
and yes, it is much easier to move a spaniel. He must have been a bit snuffly 
'You can't stop the waves, but you can learn to surf' Jon Kabat Zinn
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