Everyday Mindfulness

Great morning. Despite a headache, I stayed focused, calm and was able to achieve a lot.

So I'm taking the afternoon off. Just went to start cleaning the kitchen and for some reason, I felt disrupted (perhaps the energy boost from my carrot soup) I became more "excited", I don't know why (I've always been a big kid really) Unfortunately, mindfulness out the window, 2 minutes in and I scraped my finger on a sharp part of the wall near the sink.

The cut is DEEP! Ugh, so now I'm sitting here moaning with my plaster on. I suppose I'd better go downstairs and this time, pace myself and mindfully finish the job!

I hope your finger, and the rest of you, is feeling less painful this morning ?

Haha, yes, let the air get to it past night. Thanks It's all good practice, everything in life!

Indeed

your funny David your post made me smile too!

Don't blame your carrot soup .

I made carrot soup a few days ago and it was awful for some reason. Maybe the carrots are conspiring against us....

It could very well have been the carrot soup. I am against cooked carrots in any form

Especially tinned carrots. They are on their own little axis of evil.

I eat a lot of carrots, both raw and cooked. They're good for your eyesight. I'm able to see through brick walls and around corners on the strength of my daily carrot fix.