Ive been trying like hell, and ive been able to keep happy all day for the 1st time , and ive laughed non stop all day mostly at my own jokes.
How well am I doing is this normal?
I laughed all day from the moment I got up to now im about to sleep, happy all day too, what does that mean ?
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- Posts: 67
- Practice Mindfulness Since: 10 Oct 2015
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- Posts: 67
- Practice Mindfulness Since: 10 Oct 2015
know1 wrote:maybe your stress level has come down with practice.
maybe you jokes are very original, creativity comes from the deep mind.
Don’t try too hard, if you force things resistance will arise.
Gentle persistence is the way.
Thanks brother! ))
This is the hardest thing I ever tried, but its well worth it, and its like anything eventually results will happen if you try long enough and "hard" (skilfully) enough.
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