Starting the Finding Peace 8 week course

[Candour]

The respect and praise afforded to "Mindfulness: Finding Peace in a Frantic World" made me very interested in the book, so I ordered a copy. It arrived today and am off to pick it up soon.

[Gareth]

Good luck!

Remember that you can pop in at any time, to ask any questions you have. I think you'll find the topics for weeks 1-8 above full of nuggets too.

[Candour]

Thanks, the writing style has a nice flow to it.