"Meditation is the fastest growing wellness activity in the US"
Posted: Sun Dec 09, 2018 2:32 pm
Thought I would share this to everyone here.
I know those "Calm" and "Headspace" might not be the best way to mindfulness, but I still find this information refreshing in an era of - hmm hmm - agitation, let's say it like that.
https://qz.com/quartzy/1465459/meditati ... in-the-us/
Take care during the holidays,
Alex
I know those "Calm" and "Headspace" might not be the best way to mindfulness, but I still find this information refreshing in an era of - hmm hmm - agitation, let's say it like that.
https://qz.com/quartzy/1465459/meditati ... in-the-us/
Take care during the holidays,
Alex