Stretching mindfulness to all areas of your life.
Posted: Thu Jul 27, 2017 10:37 pm
Mindfulness has filled me with a motivation that I didn't think I could reach. Before mindfulness I would often live out my goals in my thoughts and they would consistently stay there, as thoughts. The connection you can reach to the present moment will fill your life with so much life. In this video I mention just some of the areas that meditation and mindfulness has been beneficial to me - https://youtu.be/kr3qSHQ2GeA