Re: Mindfulness MBSR training in workplace
Posted: Fri Dec 02, 2016 7:10 pm
Hello Everyday-Mindfulness Community,
As a practitioner of MBSR Mindfulness since December 2014, the experience has been an exciting journey of personal-professional growth. The more significant change to me has been my ability to attend to stress-strain with a different lens.
I am genuinely curious to know if you have experienced the introduction of Mindfulness or MBSR in your workplace and if so what is that experience like? I notice in the United States, and U.K. many organizations are adopting Mindfulness/Mindfulness-Based Stress Reduction and hoped perhaps our community could expand on this conversation.
Best,
Rebecca
As a practitioner of MBSR Mindfulness since December 2014, the experience has been an exciting journey of personal-professional growth. The more significant change to me has been my ability to attend to stress-strain with a different lens.
I am genuinely curious to know if you have experienced the introduction of Mindfulness or MBSR in your workplace and if so what is that experience like? I notice in the United States, and U.K. many organizations are adopting Mindfulness/Mindfulness-Based Stress Reduction and hoped perhaps our community could expand on this conversation.
Best,
Rebecca