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How I Discovered Mindfulness

Posted: Wed Jul 02, 2014 3:28 pm
by nnikolic
I wrote a blog post about my experience when I just started with mindfulness meditation, and I have listed some resources for beginners. They are mostly YouTube videos, and some books, too.

In this post you will find materials by guys like Jon Kabat-Zinn, Eckhart Tolle and Andy Puddicombe.

http://mindfulness-today.blogspot.com/2014/06/how-i-discovered-mindfulness.html

Re: How I Discovered Mindfulness

Posted: Thu Jul 03, 2014 6:42 am
by JonW
Great stuff.
Thank you for posting, nnikolic.

Re: How I Discovered Mindfulness

Posted: Thu Jul 03, 2014 2:24 pm
by Gareth
Great stuff.

If you want to put your journey into a forum topic, mindfulness & me maybe, I will link to it from the Twitter, so people can read about your journey.