What do your family/friends say about your meditation?

Post here if you are just starting out with your mindfulness practice. Mindfulness is a really difficult concept to get your head around at first, and it might be that you would benefit from some help from others.
User avatar
Steve
Posts: 277
Location: Oxford, UK

Thu Apr 18, 2013 11:29 pm  

I agree with Gareth although its sad when the predominant reaction of those closest to you is to regard one as being odd, or find it difficult to understand why you mediate rather than being appreciative of any improvement in calmness etc. If I am calmer, and less affected by everyday strife, this is interpreted as 'what planet are you on?' I am learning to accept this(rather than trying to deny reality) although it is not a situation I like nor one I know how to resolve.

Steve

  •   Information
  • Who is online

    Users browsing this forum: No registered users and 6 guests