Dealing with interrupted meditation session

Post here if you are just starting out with your mindfulness practice. Mindfulness is a really difficult concept to get your head around at first, and it might be that you would benefit from some help from others.
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piedwagtail91
Posts: 613
Practice Mindfulness Since: 0- 3-2011
Location: Lancashire witch country

Mon Jun 10, 2013 12:12 pm  

Great post oli. Whatever it is it's just part of this moment, it's the mind that. colours it
LucidMind
Posts: 81
Location: California

Sun Jun 16, 2013 10:27 pm  

Thanks for all of the insightful answers! This thread was a huge help.
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