Just say hi..and a poem

Post here if you are just starting out with your mindfulness practice. Mindfulness is a really difficult concept to get your head around at first, and it might be that you would benefit from some help from others.
Kathy-G
Posts: 1
Practice Mindfulness Since: 01 Jul 2019

Tue Jan 19, 2021 5:39 pm  

Hello there,

I just found my way to this forum and wanted to say hi to the existing population :)
I'm looking forward to get to know you and to learn from you and your experiences.
I meditate since maybe 3 years or so and so far I practiced without a 'community' .
Still I got to know some inspiring people on that way, (of which this forum is full I guess :D )
and one of them just recently sent me a wonderful poem from Oriah Mountain Dreamer named "The invitation"
which I want to share with you as a "welcome souvenir" (Maybe some of you already know it). ..
Since AI'm not allowed to send URl, mybe you search for it on your own, I can tell you: It's worth it and I hope you enjoy this poem as much as I did. A line that really got me:

I want to know if you can sit with pain
mine or your own
without moving to hide it
or fade it
or fix it.

So.. in that sense: Just be, and enjoy your time :)

Greetings from Germany,
Kathy

JonW
Team Member
Posts: 2897
Practice Mindfulness Since: 08 Dec 2012
Location: In a field, somewhere

Tue Jan 19, 2021 8:07 pm  

Hi Kathy,
Welcome to the forum.
Thank you for the beautiful poem.
We look forward to getting to know you here on the forum. And please feel free to join our group meditation on Zoom - every Monday and Friday evening, 6pm London time.
All best wishes,
Jon
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk

User avatar
BronteFan
Posts: 112
Practice Mindfulness Since: 11 Dec 2018
Contact:

Tue Jan 19, 2021 8:23 pm  

Hi!

Welcome!

I look forward to getting to know you too.
Let your creativity run free.
You can be who you want to be.
You can do what you want to do.
The only 1 you have to please is you.

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