Had a strange experience with meditation

Post here if you are just starting out with your mindfulness practice. Mindfulness is a really difficult concept to get your head around at first, and it might be that you would benefit from some help from others.
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muse99
Posts: 1
Practice Mindfulness Since: 08 Dec 2020

Tue Dec 08, 2020 6:13 pm  

Looking for a place to discuss it but I'm not sure this is the right place. I was watching this ted talk consciousness the final frontier and there is a meditation at the end and I had quite a strange experience.
JonW
Team Member
Posts: 2897
Practice Mindfulness Since: 08 Dec 2012
Location: In a field, somewhere

Tue Dec 08, 2020 7:44 pm  

Hi Muse99.
We generally confine topics to mindfulness on this forum. I'm assuming from your post that you are referring to another kind of meditation.
Best wishes,
Jon
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
CraigJ123
Posts: 74
Practice Mindfulness Since: 01 Jan 2017

Mon Dec 14, 2020 1:27 am  

Don't keep us in suspense. What was weird about it?
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