Hello Everyone!

Post here if you are just starting out with your mindfulness practice. Mindfulness is a really difficult concept to get your head around at first, and it might be that you would benefit from some help from others.
JamieH
Posts: 2
Practice Mindfulness Since: 14 Jun 2017

Wed Jun 14, 2017 2:30 pm  

Hi Everyone,

My name is Jamie and I am at the very beginning of my journey.

My life was taking a turn for the worst last year and a couple of months back I lost everything important to me. House, family, dogs, and most importantly the woman I love. I lost sight of what was important and it led me down a a dark path.

Over the past few weeks I have been looking into many different things to try and be a better, or as I like to say the REAL version of me. I have been taking a real interest in positive energy vibrations and the law of attraction, and now I have thought to take it a step further and have booked myself on a Mindfulness Based Stress Reduction 8 week course starting in a couple of weeks.

I'm really excited and feeling positive about where I am, and where I am heading.

JonW
Team Member
Posts: 2897
Practice Mindfulness Since: 08 Dec 2012
Location: In a field, somewhere

Wed Jun 14, 2017 8:21 pm  

Hi JamieH,
Welcome to the forum. Great to have you on board.
Sorry to hear that you've had such a tough time of it of late. Hopefully mindfulness can transform your life as it's transformed so many of our members' lives here at Everyday Mindfulness.
I look forward to getting to know you on here.
All good things,
Jon
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk

JamieH
Posts: 2
Practice Mindfulness Since: 14 Jun 2017

Wed Jun 14, 2017 8:55 pm  

JonW wrote:Hi JamieH,
Welcome to the forum. Great to have you on board.
Sorry to hear that you've had such a tough time of it of late. Hopefully mindfulness can transform your life as it's transformed so many of our members' lives here at Everyday Mindfulness.
I look forward to getting to know you on here.
All good things,
Jon



Thanks for the welcome Jon,

I hope this new journey will change my life for the better and also help me make amends with the ones I love :)

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