Everyday Mindfulness

Hello

I'm looking for a meditation app, that is unguided. Just something I can use that help me stay on practice but without all the talking of a guided meditation. Basically I'd like it to ping after 2 to 3 min of a body scan then every couple of mins after that (just incase I'm lost in thoughts and not realised) for mindfulness of breath for 10 min, increasing when I feel Im ready.

I used to have one but I just can't find it! (I actually think i may have used this in the headspace app, which needs a subscription.)

It on an android phone, any recommendations?

Thanks

The basic version of the Insight timer is free and can do that. It also has a lot of guided meditation and so forth, but no need to ever go into that, if you don't want to. Just make the timer page your default, create whatever pinging schemes you want as presets and get on the cushion.

Thank you, it's perfect