Everyday Mindfulness

Hi!

I am a journalism student at City University London and I am writing a piece about the importance of mindfulness at work.

I would really appreciate if I could talk really quick to someone that works in a company that provides mindfulness practices. If someone could help me on that I would really appreciate your time.

Thanks a lot in advance,

Gabriela Fernández

Hi Gabriela,
I know that they do that at Google! Maybe you can contact them.
Peter

Hi Gabriela,
Engage with the practice a little and the rest will follow.
If you have any specific questions, then fire away.
Best, Jon