Everyday Mindfulness

Hey all,
I'm new to this forum and to the mindfulness world. I just started practising it last week and I'd say it is the best feel I had experienced ever. I'm enjoying the positive vibes of meditation in my life. Recently I happened to read an article on bringing mindfulness into everyday living ( http://edgewoodhealthnetwork.com/bringi ... ay-living/ ). It explains the importance of mindfulness in our life very well. Feel like sharing. I think, by practising such things, we can avoid the unnecessary health issues and tensions in our life.

Hello there,

A very warm welcome to the forum and best of luck with your practice. You'll get lots of support here from the experienced guys.

Enjoy

Welcome.

Thanks for sharing charleee0, and welcome!
Peter

Welcome
I agree with you , meditation us the best way to be in peace. I followed that link , i really liked that, probably following that.
Thanks

Hello and welcome

charleee0,

Welcome to the Mindfulness. Since i just sign up here and new to this forum. Hope to learn many things here
Thanks

Hello homesteadroad,
Welcome to the forum.
Please feel free to make yourself at home here.
Best wishes,
Jon