Just to let you all know that my wife gave birth to a beautiful baby boy yesterday afternoon.
His name is James Walker, we decided not to go for Valentine in the end.
Things will be frantic for the next few days. I might not get the opportunity to be around here much.
Take care everyone.
X
A beautiful baby boy
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- Practice Mindfulness Since: 08 Dec 2012
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Wow! Warmest congratulations to you, mother and young James. Be frantic but mindful!
All good things, Jon
All good things, Jon
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
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Congratulations Gareth! You could always have Valentine for a middle name
“Being mindful means that we take in the present moment as it is rather than as we would like it to be.”
Mark Williams
http://adlibbed.blogspot.co.uk/p/mindfulness-me-enjoy-silence.html
Find me on twitter - @feehutch
Mark Williams
http://adlibbed.blogspot.co.uk/p/mindfulness-me-enjoy-silence.html
Find me on twitter - @feehutch
Congratulations Gareth, and sorry; if I'd realised you had just added to your family, I wouldn't have been emailing you so much (I missed the Twitter post's meaning). Take loads of time out to enjoy your new son, they are small for such a short time. Babies really connect you with being totally in the moment....
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Follow me on Twitter @barbs55
Follow us on Twitter for frequent mindfulness messages (click here)
Follow me on Twitter @barbs55
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