Mindfulness help
Posted: Mon May 04, 2020 7:05 pm
Hello everybody!
I am new on this forum and thought I would give it a go!
I hope you are all very well.
I thought I would like to contribute to this forum by posting a video. It has helped me, please try it and tell me what you think. Speaking for myself, it takes me on a journey which I believe is the reason why we do what we do
Since i cannot paste links yet i will paste the title so you can search for it on youtube
Title:
8 minutes of music and video to help your journey to self reflection | calm | sad | happy | 2020 HD
Please tell me if it helped you
I am new on this forum and thought I would give it a go!
I hope you are all very well.
I thought I would like to contribute to this forum by posting a video. It has helped me, please try it and tell me what you think. Speaking for myself, it takes me on a journey which I believe is the reason why we do what we do
Since i cannot paste links yet i will paste the title so you can search for it on youtube
Title:
8 minutes of music and video to help your journey to self reflection | calm | sad | happy | 2020 HD
Please tell me if it helped you