Mindfulness Neuroscience Introduction / Overview

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oceanrace
Posts: 1
Practice Mindfulness Since: 30 Mar 1989

Fri May 17, 2019 5:28 am  

Hi, I am looking for the best books or resources for the introduction of the neuroscience of mindfulness, There are

1. Altered Traits of Goleman & Davidson
2. Neurotheology of Newberg
3. Siddhartha's Brain of Kingsland

Does anybody of you know another good one?

Thank you.

Jan

User avatar
Peter
Site Admin
Posts: 696
Practice Mindfulness Since: 19 Aug 2013
Location: The Netherlands

Fri May 17, 2019 6:30 am  

Thanks Oceanrace. I particularly like Buddha's Brain from Rick Hanson.

Eric A.
Posts: 18
Practice Mindfulness Since: 01 Dec 1999

Fri May 17, 2019 8:57 pm  

Full Catastrophe Living Jon Kabat Zinn - useful as primary text prior to reading about MBSR studies - google searches, youtube searches

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