Everyday Mindfulness

Hi all. I read the Zen Habits site and really like it, there have been a lot of posts that have helped a lot with my practice on there. Leo Babauta, who runs it, is running a free 44 day course. 11 practices, four days each for about ten minutes. You can see more information on the homepage here (or check in 'archive' if it's been moved).

https://zenhabits.net