Everyday Mindfulness

We are two women who have benefitted from movement-based meditation. Our enthusiasm has led us to explore the varied forms that this meditation can take. We decided to share this with a greater audience and this page was born! This page aims to discover and share all forms of meditation-based movement. We welcome respectful and inquisitive comments. We are on Facebook, Meditative Rambles!

Hi nkarkatzoulis,
It sounds interesting.
I did check out your Facebook page but couldn't see anything about mindful movement.
Do you have another link?
Thanks,
Jon