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JonW
Team Member
Posts: 2897
Practice Mindfulness Since: 08 Dec 2012
Location: In a field, somewhere

Mon Sep 12, 2016 1:58 pm  

Here's the first in an ongoing series of talks which aim to answer some of the most frequently asked questions about mindfulness. This one sees Gerard Evans chair a Q&A session with psychotherapist Andy Darling and myself.
Ought to be of interest to beginners and experienced meditators alike.
Hope you enjoy!
Cheers, Jon
https://www.youtube.com/watch?v=CM3ewQ4_Cak
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk

Scooter
Posts: 29
Practice Mindfulness Since: 01 Oct 2010
Location: Houston, US

Mon Sep 12, 2016 9:37 pm  

Great talk, I really enjoyed it. Good job Jon!

JonW
Team Member
Posts: 2897
Practice Mindfulness Since: 08 Dec 2012
Location: In a field, somewhere

Wed Sep 14, 2016 3:55 pm  

Thanks Scooter! :)
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk

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