Here's the first in an ongoing series of talks which aim to answer some of the most frequently asked questions about mindfulness. This one sees Gerard Evans chair a Q&A session with psychotherapist Andy Darling and myself.
Ought to be of interest to beginners and experienced meditators alike.
Hope you enjoy!
Cheers, Jon
https://www.youtube.com/watch?v=CM3ewQ4_Cak
Mindfulness Audio FAQ
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- Team Member
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Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
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- Team Member
- Posts: 2897
- Practice Mindfulness Since: 08 Dec 2012
- Location: In a field, somewhere
Thanks Scooter!
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
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