5 reasons you're having a hard time being mindful
Posted: Wed Aug 10, 2016 5:09 pm
by FeeHutch
I just spotted this very brief article
http://www.mindful.org/5-reasons-youre-hard-time-mindful/ with 5 pointers as to why you might find mindfulness tough at the start of your journey. I think they're useful points to consider at any time though to be honest.
Hopefully the link will work
Re: 5 reasons you're having a hard time being mindful
Posted: Thu Aug 11, 2016 9:07 am
by Gareth
The link does work.
I love the article, and I love Carla's writing. I think I've shared the original article (which is longer) from Twitter.
Re: 5 reasons you're having a hard time being mindful
Posted: Thu Aug 11, 2016 10:33 am
by JonW
Great stuff.
Re: 5 reasons you're having a hard time being mindful
Posted: Thu Aug 11, 2016 10:48 am
by Happyogababe
Thanks for posting that