A few weeks ago I published a new article - The Zen of BoJack Horseman.
If you're a fan of the Netflix show (BoJack Horseman), I believe you'll enjoy it. If you have never seen or heard of it, I believe you'll still enjoy the article as it talks about our shared human experience, chasing happiness, and self-imposed suffering...all things a consistent meditation practice can help with!
The Zen of BoJack Horseman.
The Zen of BoJack Horseman
Jon, meditationSHIFT
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