Stress Test - BeMindfulOnline

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Gareth
Site Admin
Posts: 1465

Fri May 23, 2014 4:24 pm  

I connected with someone from BeMindfulOnline today. He suggested that I post a link on Twitter to their stress test, which I am going to do, we can then maybe discuss it. The test is here:

http://www.bemindfulonline.com/test-your-stress/

I did the test just now and got a score of 1/40. This doesn't surprise me given that I have been meditating every day for nearly four years.
JonW
Team Member
Posts: 2897
Practice Mindfulness Since: 08 Dec 2012
Location: In a field, somewhere

Fri May 23, 2014 6:18 pm  

2/40.
Do I win a goldfish?
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
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FeeHutch
Posts: 1010
Practice Mindfulness Since: 01 Mar 2012
Location: Steel City
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Mon May 26, 2014 9:44 pm  

14 out of a possible 40.

I didn't have a particular expectation of the result and I'm not trying to figure out what it means :)
“Being mindful means that we take in the present moment as it is rather than as we would like it to be.”
Mark Williams
http://adlibbed.blogspot.co.uk/p/mindfulness-me-enjoy-silence.html
Find me on twitter - @feehutch
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watson2182
Posts: 39

Sat Feb 14, 2015 6:27 am  

i tried the test and i got a score of 18.
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