The Guardian/Mindfulness

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JonW
Team Member
Posts: 2897
Practice Mindfulness Since: 08 Dec 2012
Location: In a field, somewhere

Thu Jan 09, 2014 9:18 pm  

Interesting Guardian blog about mindfulness, with over 200 comments.
Enjoy.
http://www.theguardian.com/lifeandstyle ... depression
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
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Gareth
Site Admin
Posts: 1465

Thu Jan 09, 2014 10:03 pm  

Yeah, read that one and shared it via Twitter. Good article.

It annoys me how they always have a picture of somebody meditating like that. It makes this seem very new agey.
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Cheesus
Posts: 158
Location: Leeds, UK

Thu Jan 09, 2014 11:32 pm  

Gareth wrote:It annoys me how they always have a picture of somebody meditating like that. It makes this seem very new agey.


Agreed. Particularly as his knees are so high above his hips. Looks painful to me!

An interesting article though. I hope more people start meditating.
God himself culminates in the present moment, and will never be more divine in the lapse of all the ages - Henry David Thoreau, Walden: or, Life in the Woods
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