Movement based mindfulness resources

Do you have an interesting course, book or article you want to discuss? Share them here.
nkarkatzoulis
Posts: 1

Mon Mar 06, 2017 5:19 pm  

We are two women who have benefitted from movement-based meditation. Our enthusiasm has led us to explore the varied forms that this meditation can take. We decided to share this with a greater audience and this page was born! This page aims to discover and share all forms of meditation-based movement. We welcome respectful and inquisitive comments. :) We are on Facebook, Meditative Rambles!

JonW
Team Member
Posts: 2897
Practice Mindfulness Since: 08 Dec 2012
Location: In a field, somewhere

Mon Mar 06, 2017 9:42 pm  

Hi nkarkatzoulis,
It sounds interesting.
I did check out your Facebook page but couldn't see anything about mindful movement.
Do you have another link?
Thanks,
Jon
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk

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