Online Survey

[JonW]

Hello folks.
Sarah Eckstein, a friend of Everyday Mindfulness, invites you to take part in a mindfulness survey. If you could spare the time, Sarah would be most grateful Cheers, Jon

Want to take part in a brief online mindfulness study?
When you take a moment to slow down and smell the roses, you are engaging in mindfulness. Mindfulness can be defined as intentionally focusing on what you are feeling, thinking or doing in the present moment. When practicing mindfulness, you simply allow your experience to be exactly as it is, rather than judging it or trying to change it. Research has shown promising results about mindfulness being very helpful in stress reduction, pain management, and even ADHD symptom alleviation.

The present study invites you to complete a 10-15 minute online survey related to your thoughts about mindfulness. Participants will be entered into a drawing to win a $25 VISA gift card. This study hopes to assess what individuals in the modern world think about mindfulness so we can better understand reasons why people may be more or less willing to practice it. This research is important because it can help inform a variety of mindfulness-based treatments so they are more effective for a diverse range of individuals with unique preferences.

Eligibility: The only requirement for eligibility is that you must be an American adult. No prior knowledge of mindfulness is required.

If you are willing, please click on the following link (https://tnstateu.az1.qualtrics.com/SE/? ... zlzvI7U1sp) to complete this brief, confidential survey. Feel free to share this link with others so they can also complete the survey as well. If you have additional questions or concerns contact Sarah Eckstein, M.S., at seckstei1134@gmail.com.

Thank you!
Sincerely,
Sarah Eckstein, M.S.
Counseling Psychology Doctoral Candidate
Tennessee State University

Social Media Solicitation:

Facebook solicitation: Want to take part in a 10-15 minute online survey related to your thoughts about mindfulness? Participants will be entered into a drawing to win a $25 VISA gift card. The only requirement for eligibility is that you must be an American adult. No prior knowledge of mindfulness is required. If you want to participate please follow this link https://tnstateu.az1.qualtrics.com/SE/? ... zlzvI7U1sp . Feel free to share this opportunity with others.

Twitter solicitation: Want to complete a brief mindfulness survey for a chance to win a $25 gift card? https://tnstateu.az1.qualtrics.com/SE/? ... zlzvI7U1sp