I connected with someone from BeMindfulOnline today. He suggested that I post a link on Twitter to their stress test, which I am going to do, we can then maybe discuss it. The test is here:
http://www.bemindfulonline.com/test-your-stress/
I did the test just now and got a score of 1/40. This doesn't surprise me given that I have been meditating every day for nearly four years.
Stress Test - BeMindfulOnline
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- Team Member
- Posts: 2897
- Practice Mindfulness Since: 08 Dec 2012
- Location: In a field, somewhere
2/40.
Do I win a goldfish?
Do I win a goldfish?
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
14 out of a possible 40.
I didn't have a particular expectation of the result and I'm not trying to figure out what it means
I didn't have a particular expectation of the result and I'm not trying to figure out what it means
“Being mindful means that we take in the present moment as it is rather than as we would like it to be.”
Mark Williams
http://adlibbed.blogspot.co.uk/p/mindfulness-me-enjoy-silence.html
Find me on twitter - @feehutch
Mark Williams
http://adlibbed.blogspot.co.uk/p/mindfulness-me-enjoy-silence.html
Find me on twitter - @feehutch
- watson2182
- Posts: 39
i tried the test and i got a score of 18.
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