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Hello all, I'm new here!

Posted: Wed Jul 27, 2016 7:36 am
by MVirk402
Hello everyone!

I wanted to introduce myself and share some beautiful articles I've written on mindfulness practice.

Here is one that I recently wrong on The Mindfulness Practice to Change. https://mandivirk.wordpress.com/2016/06/30/the-mindfulness-practice-to-change/

Please leave me comments here or on the blog posts. Would love to hear your thoughts!

Peace and love to all.

Re: Hello all, I'm new here!

Posted: Thu Jul 28, 2016 10:49 am
by JonW
Hi. Welcome.
In your blog you write, 'We must enjoy the practice'.
Not so. This is not about having a blissful time on the mat. This is about being with what is.
Respectfully,
Jon

Re: Hello all, I'm new here!

Posted: Fri Jul 29, 2016 8:21 pm
by MindfulnessJar
Hi,

Welcome to the forum.

I look forward to seeing what you share :)

Vicky

Re: Hello all, I'm new here!

Posted: Mon Aug 01, 2016 7:40 pm
by beherenow.space
JonW wrote:Hi. Welcome.
In your blog you write, 'We must enjoy the practice'.
Not so. This is not about having a blissful time on the mat. This is about being with what is.
Respectfully,
Jon


I take your point but also it can depend on the context and the 'meta' level where the enjoyment is taking place. Being with what is - even when it is intensely negative - can be enjoyable and it could be argued that mindfulness when it is happening optimally would indeed be an enjoyable experience at the highest/deepest/widest level regardless of how positive or negative the experience 'on the mat' is.
Stephen

Re: Hello all, I'm new here!

Posted: Wed Aug 10, 2016 1:34 pm
by FeeHutch
Hello and welcome from me too.
It would be great to hear more about you and your practice :)