Newbie here

Please post your mindfulness stories here and your story might also feature on our blog (with your permission). You can also introduce yourself here. We want to create a library of mindful journeys and experiences.
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Weir
Posts: 5

Wed Jan 14, 2015 7:46 pm  

Hi, Myself I am totally new to this mindfulness but I indeed post my problem..Its very matter to me plz do reply as soon as possible what does it really mean

Very Violent Scary Dreams After Mindfulness Practice
viewtopic.php?f=3&t=4056
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FeeHutch
Posts: 1010
Practice Mindfulness Since: 01 Mar 2012
Location: Steel City
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Sat Jan 17, 2015 9:33 pm  

Welcome to our community.
I have read your post and can only echo what Jon and others have already posted there.
“Being mindful means that we take in the present moment as it is rather than as we would like it to be.”
Mark Williams
http://adlibbed.blogspot.co.uk/p/mindfulness-me-enjoy-silence.html
Find me on twitter - @feehutch
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