Everyday Mindfulness

This section of the forum doesn't get used a massive amount, and I wanted to try and promote it's use a little bit.

Use this section of the forum to tell us your mindfulness stories: the ways that it is helping you with your life, or how you trying to get to grips with the practice.

If you have your own blog, then paste the blog into a forum topic and include links to your blog at the bottom or in the signature. I will tweet out links to the topic from @mindfuleveryday which should drive some traffic to your blog, as we are quite well followed these days. I'm sure that seeing people come to terms with mindfulness will help to inspire others.

I'm sure that will Jon will regularly patrol this section, looking for stuff that we can use as blogs for the main site.

For anyone who hasn't read it, my mindfulness story can be read by clicking on the link below. I love hearing about others journeys and experiences too.
As an aside, I have been thinking about my video again Gareth so I will get it done. Soon.