mindfulness for children
Posted: Tue Dec 17, 2013 10:59 am
If mindfulness is now being prescribed by GPs for depression, why are we not teaching it in schools? Do watch this amazing TED talk by Richard Burnett - he has a wonderful way of talking about it.
http://www.youtube.com/watch?v=6mlk6xD_xAQ
Some good books to check out
Planting Seeds: Practicing Mindfulness with Children - by Thich Nhat Hanh
Peaceful Piggy Meditation - by Kerry Lee MacLean
http://www.youtube.com/watch?v=6mlk6xD_xAQ
Some good books to check out
Planting Seeds: Practicing Mindfulness with Children - by Thich Nhat Hanh
Peaceful Piggy Meditation - by Kerry Lee MacLean