Tips to fight headache pain
Posted: Wed Mar 27, 2013 11:06 am
Hi All,
Here are some tips to fight headache pain.
Exercise regularly to manage stress and reduce extra weight. Watch what you eat because your exercise program has to be complemented by a sensible eating plan increase your water intake. Take anti inflammatory and quit caffeine, alcohol and smoking. Stick to a sleep schedule and have enough sleep.
Here are some tips to fight headache pain.
Exercise regularly to manage stress and reduce extra weight. Watch what you eat because your exercise program has to be complemented by a sensible eating plan increase your water intake. Take anti inflammatory and quit caffeine, alcohol and smoking. Stick to a sleep schedule and have enough sleep.