Hello there!

Please post your mindfulness stories here and your story might also feature on our blog (with your permission). You can also introduce yourself here. We want to create a library of mindful journeys and experiences.
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Peter
Site Admin
Posts: 696
Practice Mindfulness Since: 19 Aug 2013
Location: The Netherlands

Tue Jul 12, 2016 3:59 pm  

Great! Thanks for clarifying, Fabian!
Peter
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Gareth
Site Admin
Posts: 1465

Thu Jul 14, 2016 2:52 pm  

It's an inspiring story, Fabi.

My advice is to keep practising. For me at least, the benefits just deepened over time and as my practice became more consistent.
fabiG
Posts: 41
Practice Mindfulness Since: 01 Jan 2016

Fri Jul 15, 2016 5:30 pm  

Thanks guys! Yes, I am practicing very often in the moment as my period of anxiety has calmed down. It seems to me though that I lost my ability to completely observe my thoughts but I'm hoping that eventually I'll get back there!
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