Some More Letting Go

Please post your mindfulness stories here and your story might also feature on our blog (with your permission). You can also introduce yourself here. We want to create a library of mindful journeys and experiences.
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Gareth
Site Admin
Posts: 1465

Wed Aug 28, 2013 1:43 pm  

Time for another holiday again soon (I am very badly done to).

I love the EM "project" and I am prepared to spend the rest of my life devoted to it, but it does have a tendency to crowd my thoughts sometimes.

I really enjoyed the last holiday when I spent the whole week unplugging from the rest of the world; I intend to do the same this time around. This is a longer holiday though (2.5 weeks), and I am going to take three weeks consciously letting go of any thoughts that I have in relation to what we are doing here. No doubt I'll be bombarded with thoughts in the first week, wondering how the Twitter account is getting on etc. But hopefully, as time goes on, I will be able to build up a detachment that will only serve me well upon my return. I am classing this as my own kind of meditation retreat: just me, my family and the road. With lots of meditation, no news, no internet, no EM. I'm really looking forward to it actually; I reckon that I will come back feeling refreshed and raring to go again.

Friday/Saturday will probably be my last post. After that, I'm letting go. I hope you all have a lovely three weeks.

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Ponder
Posts: 21

Wed Oct 02, 2013 6:51 am  

You made me think about the times when I camp in the woods.
This may come a bit late. But I hope the time you spent away was all you hoped it to be.
Dave.

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