Gareth and I have had a chat and decided to change the format of this board a little bit.
We really want you to share your mindfulness journeys here and feature your stories on the site blog. We will leave the posts unlocked though so you can comment on the posts if you would like.
If reading these inspire more general questions around mindfulness though it might be worth posting them in either the resource or practicing sections too.
Some changes to this forum
“Being mindful means that we take in the present moment as it is rather than as we would like it to be.”
Mark Williams
http://adlibbed.blogspot.co.uk/p/mindfulness-me-enjoy-silence.html
Find me on twitter - @feehutch
Mark Williams
http://adlibbed.blogspot.co.uk/p/mindfulness-me-enjoy-silence.html
Find me on twitter - @feehutch
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