Psychological sensations during meditation

[girlwithguitar]

Thanks everyone for your extra suggestions.

I had been feeling incredibly overwhelmed I suppose. Big life changes. I am a new mum and had been undergoing huge changes in my spiritual beliefs.

So energy loss seems pretty spot on.

I'm okay with this now, the bleeding sensation in the feet has stopped but sometimes is present in the palms of my hands.

I hope I don't sound too neurotic! At least now I kind of know what to do in that I think I can just rest, switch off from the internet a bit and just be still for a little bit.

[medona123]

thanks a lot ,i am feeling happy after receiving this post because it gives me whole knowledge about the meditation.meditation is necessary in our daily life.