Hello from Queensland, Australia!

Please post your mindfulness stories here and your story might also feature on our blog (with your permission). You can also introduce yourself here. We want to create a library of mindful journeys and experiences.
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girlwithguitar
Posts: 8

Thu Dec 25, 2014 5:57 am  

Hello thank you for reading my intro.

I found this forum because a clinical psychologist recommended I try mindfulness meditations from freemindfulness.org as a way to gain control over what she believes are OCD behaviours.

I'm here because I like participating in forums.

I am new to mindfulness in a way. So far, I have found it very difficult to break long term behavioural patterns, but I know to be patient and consistent.

Looking forward to getting to know some of you.
JonW
Team Member
Posts: 2897
Practice Mindfulness Since: 08 Dec 2012
Location: In a field, somewhere

Thu Dec 25, 2014 11:25 am  

Hi girlwithguitar,
Welcome to Everyday Mindfulness. We're a friendly bunch on here and we're always happy to help and advise. So please feel free to ask questions or join the conversation threads on this forum.
A very happy Xmas to you over there in Oz.
All good things,
Jon, Hove
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
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piedwagtail91
Posts: 613
Practice Mindfulness Since: 0- 3-2011
Location: Lancashire witch country

Thu Dec 25, 2014 12:38 pm  

cant add to what jon says- but this time said with a lancashire accent ;) :)
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paulpsych
Posts: 48

Thu Dec 25, 2014 12:51 pm  

Greetings from Faversham, Kent ;)
girlwithguitar
Posts: 8

Wed Dec 31, 2014 1:42 am  

thank you very much for the intros ^.^
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FeeHutch
Posts: 1010
Practice Mindfulness Since: 01 Mar 2012
Location: Steel City
Contact:
Contact FeeHutch

Sat Jan 03, 2015 1:21 am  

Greetings from Sheffield :) I'm glad you've found us.
“Being mindful means that we take in the present moment as it is rather than as we would like it to be.”
Mark Williams
http://adlibbed.blogspot.co.uk/p/mindfulness-me-enjoy-silence.html
Find me on twitter - @feehutch
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Gareth
Site Admin
Posts: 1465

Sun Jan 04, 2015 3:24 pm  

Hi girlwithguitar. It's great to meet another on the life long journey that is mindfulness.
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