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Freedom In Captivity: How Mindfulness Has Helped Me Cope With Life In Prison And Transformed My Life
by Gareth » Wed Apr 18, 2018 3:59 pm - 2 Replies
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Walking as a mindfulness practice: Incredible life-changing benefits
by Gareth » Mon Jan 29, 2018 3:02 pm - 0 Replies
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Experience fulfillment: How thoughts and old perspectives cloud our experience.
by Gareth » Mon Jan 15, 2018 4:30 pm - 0 Replies
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