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Announcements

Can you help us?

Posted in Announcements

by Gareth » Tue Jul 16, 2019 10:48 am » in Announcements

0 Replies

22063 Views

Last post by Gareth
Tue Jul 16, 2019 10:48 am
POLL: Watching thoughts

Posted in Announcements
Replies: 63
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by Peter » Thu Nov 17, 2016 5:39 pm » in Announcements
63 Replies

149931 Views

Last post by Topnotch2020
Mon Dec 14, 2020 7:03 pm
Forum Guidelines: Please Read Me

by FeeHutch » Thu Aug 29, 2013 4:01 pm

0 Replies

30818 Views

Last post by FeeHutch
Thu Aug 29, 2013 4:01 pm

Topics

Letting go?

Replies: 4
by Elisa » Sat Jun 23, 2018 8:24 am

4 Replies

3476 Views

Last post by mark_cdf
Sat Nov 17, 2018 8:39 am
Power of now

Replies: 2
by scratchet » Mon Nov 12, 2018 3:30 pm

2 Replies

1193 Views

Last post by scratchet
Wed Nov 14, 2018 10:58 am
Driven doing

Replies: 3
by dysgwr » Wed Nov 14, 2018 9:04 am

3 Replies

910 Views

Last post by JonW
Wed Nov 14, 2018 10:15 am
thoughts on mindfulness and identity

Replies: 2
by brookegall » Wed Oct 03, 2018 11:37 am

2 Replies

1241 Views

Last post by Gareth
Fri Oct 05, 2018 11:20 am
I am and at the same time I am not

Replies: 4
by Stacie » Wed Sep 26, 2018 7:32 am

4 Replies

2446 Views

Last post by RoyceDes
Fri Sep 28, 2018 11:48 am
Head and facial pressure whilst practising

Replies: 6
by Cheesus » Fri Aug 02, 2013 11:50 am

6 Replies

4095 Views

Last post by boydy
Thu Sep 27, 2018 12:48 pm
Struggling with non-judgement and 'just thoughts'

Replies: 5
by snoutburger » Mon Sep 10, 2018 8:59 pm

5 Replies

4208 Views

Last post by Jens
Mon Sep 24, 2018 3:08 pm
Recurring Problematic Situations

Replies: 1
by Ibnezubair » Wed Sep 12, 2018 6:42 am

1 Replies

1386 Views

Last post by Gareth
Wed Sep 12, 2018 10:47 am
Just saying "Hi!"

Replies: 8
by Jens » Mon Aug 27, 2018 5:57 pm

8 Replies

4657 Views

Last post by Jens
Tue Sep 11, 2018 8:32 am
Impact of Caffeine on Mindfulness

Replies: 12
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by aly4519 » Wed Mar 18, 2015 2:00 pm
12 Replies

5734 Views

Last post by matchamagical
Mon Sep 03, 2018 3:26 pm
Mindfulness

Replies: 1
by sraha118 » Mon Sep 03, 2018 5:53 am

1 Replies

905 Views

Last post by alexcr87
Mon Sep 03, 2018 12:21 pm
Mind chattering during mindfulness annoying!

Replies: 7
by Sallysmith » Wed Aug 22, 2018 9:08 pm

7 Replies

3532 Views

Last post by Sallysmith
Fri Aug 31, 2018 7:55 am
Panicky during body scan

Replies: 3
by K_rust » Wed Aug 22, 2018 3:03 pm

3 Replies

1762 Views

Last post by GoToMindfulness
Thu Aug 30, 2018 1:31 pm
Still here

Replies: 1
by Deborah1 » Mon Jul 30, 2018 9:47 am

1 Replies

1066 Views

Last post by JonW
Wed Aug 08, 2018 10:59 am
Back to Thinking Mode

Replies: 20
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by Ibnezubair » Sat Jun 02, 2018 11:23 am
20 Replies

9966 Views

Last post by Ibnezubair
Sun Jul 29, 2018 4:42 am
Hi, I am new

Replies: 11
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by ShanghaiEternal » Sun Apr 08, 2018 3:14 am
11 Replies

4136 Views

Last post by amandadounis
Mon Jul 23, 2018 12:11 pm
Just a small realisation

Replies: 12
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by Deborah1 » Tue May 15, 2018 3:22 pm
12 Replies

6140 Views

Last post by JonW
Sun Jun 10, 2018 3:57 pm
Mindful Kindness example

Replies: 5
by Joe » Sat Apr 28, 2018 2:16 pm

5 Replies

2296 Views

Last post by Joe
Thu May 17, 2018 6:41 pm
Just realising something

Replies: 6
by Deborah1 » Sat Mar 31, 2018 11:15 pm

6 Replies

2682 Views

Last post by Deborah1
Sun May 06, 2018 10:07 pm
Mindful practice

Replies: 11
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by Deborah1 » Sun Apr 15, 2018 8:27 am
11 Replies

4507 Views

Last post by JonW
Thu Apr 26, 2018 7:43 pm
Mindfulness and RAD in an adult

Replies: 1
by me112964 » Mon Apr 16, 2018 2:31 pm

1 Replies

603 Views

Last post by JonW
Mon Apr 16, 2018 4:49 pm
The relationship between mindful awareness and the mind

Replies: 3
by PDee » Fri Apr 13, 2018 1:16 pm

3 Replies

1147 Views

Last post by JonW
Sun Apr 15, 2018 6:48 am
Dealing with Mindfulness and Boredom at work

Replies: 12
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by aly4519 » Wed Apr 04, 2018 6:38 pm
12 Replies

6370 Views

Last post by JonW
Fri Apr 13, 2018 6:43 am
Mindfulness and Atheism Research

Replies: 5
by Sara.rahmani » Thu Mar 01, 2018 5:02 pm

5 Replies

4320 Views

Last post by Gareth
Mon Apr 02, 2018 3:10 pm
Good App/Daily Practice

Replies: 10
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by tmdjad » Mon Mar 05, 2018 8:18 pm
10 Replies

3166 Views

Last post by Gareth
Mon Apr 02, 2018 3:08 pm

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