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Announcements

Can you help us?

Posted in Announcements

by Gareth » Tue Jul 16, 2019 10:48 am » in Announcements

0 Replies

22524 Views

Last post by Gareth
Tue Jul 16, 2019 10:48 am
POLL: Watching thoughts

Posted in Announcements
Replies: 63
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by Peter » Thu Nov 17, 2016 5:39 pm » in Announcements
63 Replies

153658 Views

Last post by Topnotch2020
Mon Dec 14, 2020 7:03 pm
Forum Guidelines: Please Read Me

by FeeHutch » Thu Aug 29, 2013 4:01 pm

0 Replies

31241 Views

Last post by FeeHutch
Thu Aug 29, 2013 4:01 pm

Topics

Temporarily stopped formal practice.

Replies: 7
by James123 » Fri Jan 03, 2014 2:44 pm

7 Replies

2398 Views

Last post by JonW
Thu Jan 09, 2014 12:08 pm
New Year's Resolution / Theme for 2014

Replies: 13
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by Metaphysical Me » Wed Dec 25, 2013 6:27 pm
13 Replies

5619 Views

Last post by Steve
Wed Jan 08, 2014 12:32 am
Just One Thing - change your brain by the way you use it

Replies: 81
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by Steve » Sun Dec 08, 2013 12:08 pm
81 Replies

35006 Views

Last post by Steve
Wed Jan 08, 2014 12:20 am
Christmas Mindfulness :-O

Replies: 7
by Metaphysical Me » Thu Dec 19, 2013 1:11 am

7 Replies

2484 Views

Last post by Metaphysical Me
Fri Jan 03, 2014 12:41 am
A long hard beginning

Replies: 26
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by Geiko » Thu Dec 19, 2013 1:15 pm
26 Replies

10100 Views

Last post by Geiko
Thu Jan 02, 2014 10:41 am
Walking the dog mindfully ???

Replies: 42
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by Metaphysical Me » Fri Dec 06, 2013 12:32 am
42 Replies

17854 Views

Last post by Metaphysical Me
Sun Dec 22, 2013 6:31 pm
How do you "reside in your soul" ?

Replies: 6
by Metaphysical Me » Thu Dec 12, 2013 3:24 am

6 Replies

2218 Views

Last post by piedwagtail91
Thu Dec 19, 2013 9:20 am
Mindfulness vs acceptance and commitment theory

Replies: 3
by Zbigwy » Sun Dec 15, 2013 9:40 pm

3 Replies

1653 Views

Last post by FeeHutch
Mon Dec 16, 2013 12:12 pm
What are your evening rituals for ending the day?

Replies: 8
by Metaphysical Me » Sat Dec 07, 2013 6:43 pm

8 Replies

4234 Views

Last post by ONE: Deeper Peace
Mon Dec 16, 2013 4:42 am
Mindfulness Alphabet

Replies: 3
by James123 » Fri Dec 13, 2013 11:32 am

3 Replies

1668 Views

Last post by James123
Fri Dec 13, 2013 6:28 pm
'Speed' of mindfulness

Replies: 5
by James123 » Thu Dec 05, 2013 2:44 pm

5 Replies

2861 Views

Last post by James123
Mon Dec 09, 2013 6:27 pm
Getting started but feel worse

Replies: 21
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by Parabola » Wed Nov 27, 2013 11:14 am
21 Replies

10253 Views

Last post by Parabola
Fri Dec 06, 2013 9:13 pm
The Whole Body

Replies: 7
by James123 » Wed Nov 20, 2013 12:20 pm

7 Replies

3191 Views

Last post by JonW
Tue Dec 03, 2013 12:27 pm
Meditating my way out of depression - part 2

Replies: 2
by Niccy » Thu Nov 28, 2013 8:41 pm

2 Replies

1881 Views

Last post by GianKarlo
Mon Dec 02, 2013 1:37 am
Stuck on week 5

Replies: 17
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by stavros16 » Thu Oct 17, 2013 3:47 pm
17 Replies

8627 Views

Last post by Gareth
Fri Nov 29, 2013 2:27 pm
Feelings. Same reaction as thoughts?

Replies: 1
by James123 » Fri Nov 29, 2013 12:34 pm

1 Replies

954 Views

Last post by Cheesus
Fri Nov 29, 2013 1:58 pm
Present Moment. Moment by Moment.

Replies: 6
by James123 » Tue Nov 26, 2013 12:03 pm

6 Replies

2828 Views

Last post by James123
Thu Nov 28, 2013 6:55 pm
Meditating my way out of depression

Replies: 7
by Niccy » Sat Nov 16, 2013 9:27 pm

7 Replies

5032 Views

Last post by miahcalm
Wed Nov 27, 2013 5:34 pm
When should one start?

Replies: 3
by nohope » Mon Nov 25, 2013 4:35 am

3 Replies

1234 Views

Last post by piedwagtail91
Tue Nov 26, 2013 10:36 am
Body Scan troubles for me..

Replies: 3
by miahcalm » Thu Nov 21, 2013 1:58 pm

3 Replies

2646 Views

Last post by piedwagtail91
Sun Nov 24, 2013 12:25 pm
An unsettling experience

Replies: 2
by Sverre » Wed Nov 20, 2013 7:46 am

2 Replies

1582 Views

Last post by Sverre
Wed Nov 20, 2013 7:00 pm
tingling during meditation

Replies: 4
by calm_one » Tue Oct 22, 2013 8:59 am

4 Replies

2600 Views

Last post by larorra
Tue Nov 19, 2013 1:55 pm
How or where do I start?

Replies: 7
by Cavebear » Sun Nov 10, 2013 5:52 pm

7 Replies

4268 Views

Last post by Gareth
Tue Nov 19, 2013 9:55 am
There is so much more we can do!

Replies: 6
by Gareth » Wed Oct 30, 2013 11:38 am

6 Replies

3617 Views

Last post by FeeHutch
Mon Nov 18, 2013 9:23 pm
Self guided meditation

Replies: 17
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by Nicko » Sat Oct 26, 2013 9:14 am
17 Replies

7294 Views

Last post by Bitterballen
Mon Nov 11, 2013 5:51 pm

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