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Question on the effects of mindfulness when combined with psychadelics
by ArcticJoy » Wed Jan 27, 2021 5:10 am - 4 Replies
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Thu Feb 04, 2021 5:56 am
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Question on how mindfulness throughout the day affects the length of sleep at night
by ArcticJoy » Tue Jan 26, 2021 6:54 pm - 1 Replies
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- Last post by JonW
Tue Jan 26, 2021 7:18 pm
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Mon Jan 25, 2021 8:32 pm
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Tue Jan 19, 2021 8:23 pm
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Sat Jan 16, 2021 12:09 pm
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Thu Jan 07, 2021 6:36 pm
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Thu Jan 07, 2021 7:50 am
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Tue Jan 05, 2021 3:52 pm
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How long does it take to get good at mindfulness to the point where it has significantly improved your life?
by mightywindr » Thu Oct 22, 2020 12:04 pm - 3 Replies
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Fri Jan 01, 2021 11:02 pm
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- 6 Replies
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Thu Dec 31, 2020 12:15 pm
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Mon Dec 14, 2020 1:27 am
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Thu Nov 26, 2020 4:16 pm
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Is it a massive mistake to learn about mindfulness, and many different techniques?
by mightywindr » Sat Nov 21, 2020 12:07 am - 8 Replies
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Tue Nov 24, 2020 7:46 am
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Fri Nov 13, 2020 8:43 pm
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Wed Nov 11, 2020 10:36 pm
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Wed Nov 11, 2020 8:09 am
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Is it harder to see your internal chatter than it is to be aware of say your surroundings?
by mightywindr » Sat Nov 07, 2020 2:15 am - 5 Replies
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Wed Nov 11, 2020 12:36 am
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What do you do under high stress, and you feel you cant stop making it worse?
by mightywindr » Sat Oct 24, 2020 9:59 am - 2 Replies
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Sat Oct 24, 2020 2:55 pm
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How to see my self talk, I see it everything goes STILL and then I lose it and I try to see it again?
by mightywindr » Thu Oct 22, 2020 10:55 pm - 4 Replies
- 4972 Views
- Last post by JonW
Fri Oct 23, 2020 8:30 pm
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Mindfulness couldnt be more easy, so why dont people just get it instantly or in a day?
by mightywindr » Thu Oct 22, 2020 7:04 am - 2 Replies
- 4256 Views
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Thu Oct 22, 2020 8:54 am
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- 6 Replies
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Thu Oct 22, 2020 7:03 am
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I am trying to watch my feelings but they are VERY good at pulling me in, any tips to not get pulled in?
by mightywindr » Mon Oct 19, 2020 1:50 am - 3 Replies
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Mon Oct 19, 2020 4:32 pm
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Sat Oct 10, 2020 12:57 pm
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