Everyday Mindfulness

Here are 10 quotes that may gently remind you to step into the present moment when the mind is consumed by stress and/or worry. Hope you all enjoy

http://beamindful.com/2015/02/10/10-min ... take-over/

Hello! Here you will find a short post about how being mindful is comparable to having a GPS for your mind. Hope you all enjoy! Just like using a GPS when we are driving or walking helps us use our time to the best of our abilities, at least it’s supposed to, mindfulness enables us to make the most ...

Here you will find some reasons to be mindful this summer accompanied with gifs and images. Hope you all enjoy! http://bit.ly/1kAwRH4

This is an exciting idea that would help a lot of people get into mindfulness. I would definitely be willing to do a video!

What a great idea! All of these quotes are lovely. Here are some of my favorite quotes on life and living in the present moment: http://bit.ly/1hXkyDf

Thank you for recommending this book! Very happy you did

Thank you all

This link is to a blog post about the different ways in which our minds may leave the present moment. It's accompanied with images and GIFs to help illustrate each point. Hope you all enjoy! http://bit.ly/1poA3JB

Hello everyone! My name is Nick. I am very happy to have found Everyday Mindfulness and the community here. I’ve heard nothing but good things and I’m quite excited to join. Mindfulness is very important to me and whenever I come across sites like this one it brings me much joy. I’m immensely lookin...