Everyday Mindfulness

hey jon,
thanks for the answer. I understand how this line of work can benefit indeed people coming to mindfulness. I'll keep on searching some resources on these questions
all the best

in that sense, I completely understand, keep it close to mindfulness here as it is the nature of the practice . Next to this, I think it would to be good to have some space also for this type of questions too :), maybe some forums for mbsr related researches. The practice is THE thing, but there sho...

well that's my way to live it. I remember conclusion of my retreat was "you are your own master now". I think we all do this, nothing more.

ok from your perspective, I understand your point of view. For the practice of meditation itself, you need to be non judgemental. Does it mean we have to stop to think about the meditation practices, the history of meditation, the science of meditation ? Well then, this would mean that kabat zin and...

I have a different perspective on this. I think it is always important to be critic with what you've been taught. That is even 1 important thing I have been teached, also through the vipassana teaching, to alway be critic with the teachings of meditation. Be critic about it, to not take things for g...

thanks for the link, I'll try there ! Yes I'm working on kabat zin material. I could just do what I know already, and not care about knowing more, the practice is the most important indeed.. But well, I'm curious too ! My meditation is also based on same principles as u mention, and I'm not trying t...

do u know any forums where the question would be applicable ? or any people I can contact

"Are the different levels of consciousness considered as non secular?" It's not so much that, only that the question is not relevant to mindfulness which is unconcerned with different levels of consciousness. I'm not saying that the question is not an interesting one, only that it's not a...

ok, maybe I'm not precise with my question. What I heard sometimes from buddhist tradition, are different states of meditations, that one can reach. In the mbsr yet, I haven't find similar things or don't know where to look for. So I just google that to show some exemple I'm not talking about that h...

Hi Jon, thanks for the answer, yep I consider as beginner and find the researches about this fascinating. When u say " I'm sure there's plenty of research findings on that subject but these would not be relevant to mindfulness as practiced by members of this forum. why is that the case ? are th...