Everyday Mindfulness

Hiya FeeHutch and JonW,thank you for the lovely welcomes,it is a great place here and so full of information and friendliness,i'm really looking forward to getting to know the place and the people on my journey through Mindfullness
Thanks again and hope to speak with you soon

Hello to everyone,i'm new to Mindfullness,having just completed an 8 week course and i am loving it,it has really helped me in my daily life and i'm keen to learn more about it,so i found this forum and i'm looking forward to getting to know other forum members and learning more about Mindfullness