Everyday Mindfulness

Thanks Cheesus, it is good to hear that you have had similar experiences. This brings me to believe that there is nothing peculiar to me going on, but maybe something inherent in the meditative process which, under certain conducive circumstances can arise, perhaps in anyone. I will stick to that th...

Hello good People. I have been meditating for about half a year now and usually in bed before going to sleep. Last night i did my normal routine meditation, watching my breath and getting into a peaceful awareness. I felt some tingeling here and there, some slight itching, some slight twitching, etc...