Everyday Mindfulness

Thank you all for such a warm welcome - I especially needed it today. I think your Facebook is excellent - I'm never going to get on with anything at this rate, there's so much to discover!

Hello everyone! I first came across Everyday Mindfulness through Twitter. I liked the website, and the content, and then Gareth sent me a tweet asking me to join and introduce myself - so here I am... I'm a little bit shy and find things like this quite hard but I'm going to do it anyway. That's one...