Where is this commentary for the 8 week course guys? Had a glance but can't find it?
Scrap that! Found it!
Search found 3 matches
- Thu Jul 25, 2013 9:02 pm
- Forum: New practitioners
- Topic: I'm Back
- Replies: 7
- Views: 2904
- Wed Jul 17, 2013 9:06 pm
- Forum: Mindfulness & Me
- Topic: New lad in town
- Replies: 6
- Views: 2247
Re: New lad in town
Thanks Jon, will have a look round. Am a bit over-awed by how many similarities I can draw from others' experiences.
Neil
Neil
- Wed Jul 17, 2013 7:42 pm
- Forum: Mindfulness & Me
- Topic: New lad in town
- Replies: 6
- Views: 2247
New lad in town
Hi all, my name is Neil and I stumbled across this site whilst looking for the next steps after the Fantic Mind book by Williams. The book itself was recommended to me by a friend to help combat the anxiety and depression I was diagnosed as suffering from. Having tried CBT and hypnotherapy etc and n...